Things to Avoid with Sciatica – Lifestyle Changes to Ease Discomfort
Sciatica is a common condition that affects millions of people worldwide, causing pain, numbness, and discomfort in the lower back, hips, and legs. To manage sciatica, it’s essential to make lifestyle changes, including avoiding certain activities and habits that can exacerbate the condition. By incorporating sciatica lifestyle tips into your daily routine, you can alleviate … Read more